HEALING TREATMENT OF DIABETES AND
HYPERTENSION WITH LONG BEANS AND POTATOES
LONG BEANS
Long Bean pods and leaves a part that
is often used as ingredients to make a vegetable and used in healing therapy
Diabetes Millitus Every 100 grams of bean pods or leaves consisting of 10 grams
of water , 22 g protein , 1.4 g fat , 51.9 g karbohidarat , 3.7 g fiber , 3.7
grams of ash , 104 grams of calcium and 1,420 calories
POTATO
Potato tubers contain a lot of
carbohydrates , vitamin C and minerals . High moisture content of about 80 % .
Carbohydrate content of 18% , 2.4 % protein and 0.15 % fat . In addition to
vitamin C potato also contains niacin , B1 and iron . The minerals contained in
potatoes include calcium , phosphorus , iron , potassium and sodium . The ratio
of potassium to sodium is high in potatoes can help lower blood sugar levels
for people with diabetes and also decrease hypertension .
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